July 2025

Sun Mon Tue Wed Thu Fri Sat
29
30
1
4:45 AM Open Weight Training (All Day)
6AM Jiu Jitsu Open Mat
6AM Mat Pilates (2/20)
10:30 AM Jiu Jitsu (No Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (1/20)
4PM Group Strength & Conditioning (1/20)
4PM Jiu Jitsu Fundamentals (No Gi)
5PM Group Strength & Conditioning (1/20)
5PM Intro to MMA (0/25)
5PM Kids Muay Thai
6PM Boxing
6PM Muay Thai
6PM Group Strength & Conditioning (0/20)
6PM Mat Pilates (4/20)
7PM Jiu Jitsu (No Gi)
10PM Open Weight Training (All Day)
2
4:45 AM Open Weight Training (All Day)
6AM Mat Pilates (1/20)
10:30 AM Jiu Jitsu (Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (1/20)
3PM Intro to MMA (1/25)
4PM Group Strength & Conditioning (2/20)
4PM Jiu Jitsu Fundamentals (No Gi)
5PM Group Strength & Conditioning (3/20)
5PM Kids Jiu Jitsu (No Gi)
5PM Wrestling Fundamentals
6PM Boxing
6PM Muay Thai
6PM Group Strength & Conditioning (1/20)
6PM Mat Pilates (0/20)
7PM Jiu Jitsu (Gi)
10PM Open Weight Training (All Day)
3
4:45 AM Open Weight Training (All Day)
5AM Mat Pilates (3/20)
6AM Jiu Jitsu Open Mat
10:30 AM Jiu Jitsu (No Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (1/20)
4PM Group Strength & Conditioning (0/20)
4PM Jiu Jitsu Fundamentals (No Gi)
5PM Group Strength & Conditioning (6/20)
5PM Intro to MMA (0/25)
5PM Kids Muay Thai
6PM Boxing
6PM Muay Thai
6PM Group Strength & Conditioning (0/20)
6PM Mat Pilates (1/20)
7PM Jiu Jitsu (No Gi)
10PM Open Weight Training (All Day)
4
5
7AM Open Weight Training (All Day)
8AM Mat Pilates (2/20)
10AM Open Weight Training (All Day)
11AM Jiu Jitsu Fundamentals (No Gi)
12PM Jiu Jitsu Open Mat
5PM Open Weight Training (All Day)
6
7AM Open Weight Training (All Day)
9AM Womens Boxing Fundamentals
10AM Open Weight Training (All Day)
11AM Jiu Jitsu Fundamentals (No Gi)
12PM Jiu Jitsu Open Mat
5PM Open Weight Training (All Day)
7
4:45 AM Open Weight Training (All Day)
5AM Mat Pilates (1/20)
10:30 AM Jiu Jitsu (Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (2/20)
4PM Group Strength & Conditioning (10/20)
4PM Jiu Jitsu Fundamentals (No Gi)
5PM Group Strength & Conditioning (5/20)
5PM Intro to MMA (0/25)
5PM Kids Jiu Jitsu (Gi)
6PM Boxing
6PM Muay Thai
6PM Group Strength & Conditioning (1/20)
6PM Mat Pilates (3/20)
7PM Jiu Jitsu (Gi)
10PM Open Weight Training (All Day)
8
4:45 AM Open Weight Training (All Day)
5AM Mat Pilates (4/20)
6AM Jiu Jitsu Open Mat
10:30 AM Jiu Jitsu (No Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (1/20)
4PM Group Strength & Conditioning (0/20)
4PM Jiu Jitsu Fundamentals (No Gi)
5PM Group Strength & Conditioning (2/20)
5PM Intro to MMA (3/25)
5PM Kids Muay Thai
5PM Mat Pilates (2/20)
6PM Boxing
6PM Muay Thai
6PM Group Strength & Conditioning (0/20)
7PM Jiu Jitsu (No Gi)
10PM Open Weight Training (All Day)
9
4:45 AM Open Weight Training (All Day)
5AM Mat Pilates (3/20)
10:30 AM Jiu Jitsu (Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (0/20)
3PM Intro to MMA (2/25)
4PM Group Strength & Conditioning (5/20)
4PM Jiu Jitsu Fundamentals (No Gi)
5PM Group Strength & Conditioning (0/20)
5PM Kids Jiu Jitsu (No Gi)
5PM Wrestling Fundamentals
6PM Boxing
6PM Muay Thai
6PM Group Strength & Conditioning (1/20)
7PM Jiu Jitsu (Gi)
10PM Open Weight Training (All Day)
10
4:45 AM Open Weight Training (All Day)
CANCELED: 5AM Mat Pilates (0/20)
6AM Jiu Jitsu Open Mat
10:30 AM Jiu Jitsu (No Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (0/20)
4PM Group Strength & Conditioning (0/20)
4PM Jiu Jitsu Fundamentals (No Gi)
5PM Group Strength & Conditioning (0/20)
5PM Intro to MMA (0/25)
5PM Kids Muay Thai
CANCELED: 5PM Mat Pilates (0/20)
6PM Boxing
6PM Muay Thai
6PM Group Strength & Conditioning (0/20)
7PM Jiu Jitsu (No Gi)
10PM Open Weight Training (All Day)
11
4:45 AM Open Weight Training (All Day)
10:30 AM Jiu Jitsu (Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (0/20)
3PM Intro to MMA (0/25)
4PM Group Strength & Conditioning (0/20)
5PM Group Strength & Conditioning (0/20)
6PM Boxing
6PM Group Strength & Conditioning (0/20)
7PM Jiu Jitsu Fundamentals (Gi)
10PM Open Weight Training (All Day)
12
7AM Open Weight Training (All Day)
10AM Muay Thai
10AM Open Weight Training (All Day)
11AM Jiu Jitsu Fundamentals (No Gi)
12PM Jiu Jitsu Open Mat
5PM Open Weight Training (All Day)
13
7AM Open Weight Training (All Day)
9AM Womens Boxing Fundamentals
10AM Open Weight Training (All Day)
11AM Jiu Jitsu Fundamentals (No Gi)
12PM Jiu Jitsu Open Mat
5PM Open Weight Training (All Day)
14
4:45 AM Open Weight Training (All Day)
5AM Mat Pilates (0/20)
6AM Reformer Pilates (1/6)
10:30 AM Jiu Jitsu (Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (0/20)
3PM Intro to MMA (0/25)
4PM Group Strength & Conditioning (0/20)
4PM Jiu Jitsu Fundamentals (No Gi)
5PM Group Strength & Conditioning (0/20)
5PM Kids Jiu Jitsu (Gi)
6PM Boxing
6PM Muay Thai
6PM Group Strength & Conditioning (0/20)
6PM Reformer Pilates (1/6)
7PM Jiu Jitsu (Gi)
7PM Reformer Pilates (4/6)
10PM Open Weight Training (All Day)
15
4:45 AM Open Weight Training (All Day)
5AM Mat Pilates (0/20)
6AM Jiu Jitsu Open Mat
6AM Reformer Pilates (1/6)
10:30 AM Jiu Jitsu (No Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (0/20)
4PM Group Strength & Conditioning (0/20)
4PM Jiu Jitsu Fundamentals (No Gi)
5PM Group Strength & Conditioning (0/20)
5PM Intro to MMA (0/25)
5PM Kids Muay Thai
5PM Mat Pilates (0/20)
6PM Boxing
6PM Muay Thai
6PM Group Strength & Conditioning (0/20)
6PM Reformer Pilates (0/6)
7PM Jiu Jitsu (No Gi)
7PM Reformer Pilates (1/6)
10PM Open Weight Training (All Day)
16
4:45 AM Open Weight Training (All Day)
5AM Mat Pilates (0/20)
6AM Reformer Pilates (0/6)
10:30 AM Jiu Jitsu (Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (0/20)
3PM Intro to MMA (0/25)
4PM Group Strength & Conditioning (0/20)
4PM Jiu Jitsu Fundamentals (No Gi)
5PM Group Strength & Conditioning (0/20)
5PM Kids Jiu Jitsu (No Gi)
5PM Wrestling Fundamentals
6PM Boxing
6PM Muay Thai
6PM Group Strength & Conditioning (0/20)
6PM Reformer Pilates (0/6)
7PM Jiu Jitsu (Gi)
7PM Reformer Pilates (1/6)
10PM Open Weight Training (All Day)
17
4:45 AM Open Weight Training (All Day)
5AM Mat Pilates (0/20)
6AM Jiu Jitsu Open Mat
6AM Reformer Pilates (0/6)
10:30 AM Jiu Jitsu (No Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (0/20)
4PM Group Strength & Conditioning (0/20)
4PM Jiu Jitsu Fundamentals (No Gi)
5PM Group Strength & Conditioning (0/20)
5PM Intro to MMA (0/25)
5PM Kids Muay Thai
5PM Mat Pilates (0/20)
6PM Boxing
6PM Muay Thai
6PM Group Strength & Conditioning (0/20)
6PM Reformer Pilates (0/6)
7PM Jiu Jitsu (No Gi)
7PM Reformer Pilates (1/6)
10PM Open Weight Training (All Day)
18
4:45 AM Open Weight Training (All Day)
10:30 AM Jiu Jitsu (Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (0/20)
3PM Intro to MMA (0/25)
4PM Group Strength & Conditioning (0/20)
5PM Group Strength & Conditioning (0/20)
6PM Boxing
6PM Group Strength & Conditioning (0/20)
7PM Jiu Jitsu Fundamentals (Gi)
10PM Open Weight Training (All Day)
19
7AM Open Weight Training (All Day)
8AM Mat Pilates (0/20)
9AM Reformer Pilates (0/6)
10AM Muay Thai
10AM Reformer Pilates (0/6)
10AM Open Weight Training (All Day)
11AM Jiu Jitsu Fundamentals (No Gi)
11AM Reformer Pilates (0/6)
12PM Jiu Jitsu Open Mat
5PM Open Weight Training (All Day)
20
7AM Open Weight Training (All Day)
9AM Reformer Pilates (0/6)
9AM Womens Boxing Fundamentals
10AM Reformer Pilates (0/6)
10AM Open Weight Training (All Day)
11AM Jiu Jitsu Fundamentals (No Gi)
11AM Reformer Pilates (0/6)
12PM Jiu Jitsu Open Mat
5PM Open Weight Training (All Day)
21
4:45 AM Open Weight Training (All Day)
5AM Mat Pilates (0/20)
6AM Reformer Pilates (0/6)
10:30 AM Jiu Jitsu (Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (0/20)
3PM Intro to MMA (0/25)
4PM Group Strength & Conditioning (0/20)
4PM Jiu Jitsu Fundamentals (No Gi)
5PM Group Strength & Conditioning (0/20)
5PM Kids Jiu Jitsu (Gi)
6PM Boxing
6PM Muay Thai
6PM Group Strength & Conditioning (0/20)
6PM Reformer Pilates (0/6)
7PM Jiu Jitsu (Gi)
7PM Reformer Pilates (1/6)
10PM Open Weight Training (All Day)
22
4:45 AM Open Weight Training (All Day)
5AM Mat Pilates (0/20)
6AM Jiu Jitsu Open Mat
6AM Reformer Pilates (0/6)
10:30 AM Jiu Jitsu (No Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (0/20)
4PM Group Strength & Conditioning (0/20)
4PM Jiu Jitsu Fundamentals (No Gi)
5PM Group Strength & Conditioning (0/20)
5PM Intro to MMA (0/25)
5PM Kids Muay Thai
5PM Mat Pilates (0/20)
6PM Boxing
6PM Muay Thai
6PM Group Strength & Conditioning (0/20)
6PM Reformer Pilates (0/6)
7PM Jiu Jitsu (No Gi)
7PM Reformer Pilates (1/6)
10PM Open Weight Training (All Day)
23
4:45 AM Open Weight Training (All Day)
5AM Mat Pilates (0/20)
6AM Reformer Pilates (0/6)
10:30 AM Jiu Jitsu (Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (0/20)
3PM Intro to MMA (0/25)
4PM Group Strength & Conditioning (0/20)
4PM Jiu Jitsu Fundamentals (No Gi)
5PM Group Strength & Conditioning (0/20)
5PM Kids Jiu Jitsu (No Gi)
5PM Wrestling Fundamentals
6PM Boxing
6PM Muay Thai
6PM Group Strength & Conditioning (0/20)
6PM Reformer Pilates (0/6)
7PM Jiu Jitsu (Gi)
7PM Reformer Pilates (0/6)
10PM Open Weight Training (All Day)
24
4:45 AM Open Weight Training (All Day)
5AM Mat Pilates (0/20)
6AM Jiu Jitsu Open Mat
6AM Reformer Pilates (0/6)
10:30 AM Jiu Jitsu (No Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (0/20)
4PM Group Strength & Conditioning (0/20)
4PM Jiu Jitsu Fundamentals (No Gi)
5PM Group Strength & Conditioning (0/20)
5PM Intro to MMA (0/25)
5PM Kids Muay Thai
5PM Mat Pilates (0/20)
6PM Boxing
6PM Muay Thai
6PM Group Strength & Conditioning (0/20)
6PM Reformer Pilates (0/6)
7PM Jiu Jitsu (No Gi)
7PM Reformer Pilates (0/6)
10PM Open Weight Training (All Day)
25
4:45 AM Open Weight Training (All Day)
10:30 AM Jiu Jitsu (Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (0/20)
3PM Intro to MMA (0/25)
4PM Group Strength & Conditioning (0/20)
5PM Group Strength & Conditioning (0/20)
6PM Boxing
6PM Group Strength & Conditioning (0/20)
7PM Jiu Jitsu Fundamentals (Gi)
10PM Open Weight Training (All Day)
26
7AM Open Weight Training (All Day)
8AM Mat Pilates (0/20)
9AM Reformer Pilates (0/6)
10AM Muay Thai
10AM Reformer Pilates (0/6)
10AM Open Weight Training (All Day)
11AM Jiu Jitsu Fundamentals (No Gi)
11AM Reformer Pilates (0/6)
12PM Jiu Jitsu Open Mat
5PM Open Weight Training (All Day)
27
7AM Open Weight Training (All Day)
9AM Reformer Pilates (0/6)
9AM Womens Boxing Fundamentals
10AM Reformer Pilates (0/6)
10AM Open Weight Training (All Day)
11AM Jiu Jitsu Fundamentals (No Gi)
11AM Reformer Pilates (0/6)
12PM Jiu Jitsu Open Mat
5PM Open Weight Training (All Day)
28
4:45 AM Open Weight Training (All Day)
5AM Mat Pilates (0/20)
6AM Reformer Pilates (0/6)
10:30 AM Jiu Jitsu (Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (0/20)
3PM Intro to MMA (0/25)
4PM Group Strength & Conditioning (0/20)
4PM Jiu Jitsu Fundamentals (No Gi)
5PM Group Strength & Conditioning (0/20)
5PM Kids Jiu Jitsu (Gi)
6PM Boxing
6PM Muay Thai
6PM Group Strength & Conditioning (0/20)
6PM Reformer Pilates (0/6)
7PM Jiu Jitsu (Gi)
7PM Reformer Pilates (0/6)
10PM Open Weight Training (All Day)
29
4:45 AM Open Weight Training (All Day)
5AM Mat Pilates (0/20)
6AM Jiu Jitsu Open Mat
6AM Reformer Pilates (0/6)
10:30 AM Jiu Jitsu (No Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (0/20)
4PM Group Strength & Conditioning (0/20)
4PM Jiu Jitsu Fundamentals (No Gi)
5PM Group Strength & Conditioning (0/20)
5PM Intro to MMA (0/25)
5PM Kids Muay Thai
5PM Mat Pilates (0/20)
6PM Boxing
6PM Muay Thai
6PM Group Strength & Conditioning (0/20)
6PM Reformer Pilates (0/6)
7PM Jiu Jitsu (No Gi)
7PM Reformer Pilates (0/6)
10PM Open Weight Training (All Day)
30
4:45 AM Open Weight Training (All Day)
5AM Mat Pilates (0/20)
6AM Reformer Pilates (0/6)
10:30 AM Jiu Jitsu (Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (0/20)
3PM Intro to MMA (0/25)
4PM Group Strength & Conditioning (0/20)
4PM Jiu Jitsu Fundamentals (No Gi)
5PM Group Strength & Conditioning (0/20)
5PM Kids Jiu Jitsu (No Gi)
5PM Wrestling Fundamentals
6PM Boxing
6PM Muay Thai
6PM Group Strength & Conditioning (0/20)
6PM Reformer Pilates (0/6)
7PM Jiu Jitsu (Gi)
7PM Reformer Pilates (0/6)
10PM Open Weight Training (All Day)
31
4:45 AM Open Weight Training (All Day)
5AM Mat Pilates (0/20)
6AM Jiu Jitsu Open Mat
6AM Reformer Pilates (0/6)
10:30 AM Jiu Jitsu (No Gi)
1PM Open Weight Training (All Day)
3PM Group Strength & Conditioning (0/20)
4PM Group Strength & Conditioning (0/20)
4PM Jiu Jitsu Fundamentals (No Gi)
5PM Group Strength & Conditioning (0/20)
5PM Intro to MMA (0/25)
5PM Kids Muay Thai
5PM Mat Pilates (0/20)
6PM Boxing
6PM Muay Thai
6PM Group Strength & Conditioning (0/20)
6PM Reformer Pilates (0/6)
7PM Jiu Jitsu (No Gi)
7PM Reformer Pilates (0/6)
10PM Open Weight Training (All Day)
1
2